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Topic

Evaluating the mental, social, and physical benefits of recreation programming for older adults

Department of Exercise, Science, Physical and Health Education

Date & location

• Tuesday, December 10, 2024

• 12:00 P.M.

• McKinnon Building

• Room 0025

Reviewers

Supervisory Committee

• Dr. Jean Buckler, Department of Exercise, Science, Physical and Health Education, University of Victoria (Supervisor)

• Dr. John Meldrum, Department of Exercise, Science, Physical and Health Education, UVic (unit Member) 

External Examiner

• Dr. Farah Mawani, School of Public Health and Social Policy, University of Victoria

Chair of Oral Examination

• Dr. Margaret-Anne Storey, Department of Computer Science, UVic

   

Abstract

Community centers play a vital role in promoting the health and well-being of older adults across Canada by offering programs that enhance recreational, nutritional, health, and social engagement. This study aimed to develop a comprehensive survey tool to evaluate the experiences, needs, and benefits of community center involvement among adults aged 50 and older, with a specific focus on centers in Greater Victoria, British Columbia. A mixed-methods research design gathered responses from 336 participants across various municipalities, combining quantitative data with rich qualitative insights. 

Survey findings revealed significant impacts of community center participation on physical, mental, and social well-being. Respondents reported improved physical health, including enhanced mobility, increased strength, and fitness gains. ºìÐÓÊÓƵly, participants experienced reduced stress, increased motivation, and greater resilience. Socially, they formed meaningful connections, reducing feelings of isolation and fostering a sense of belonging. Additional insights highlighted barriers, such as transportation challenges, caregiving responsibilities, and areas needing accessibility improvements.

The survey was developed in collaboration with a working group and regional management, ensuring its alignment with public health priorities and practical relevance to community center operations. This tool provides valuable data to guide and support future community programming, and the study culminates with implications for fostering healthy aging to continue to effectively support the growing older adult demographic. Ultimately, the results support the positive connection between community center attendance and health benefits while strongly encouraging initiatives, like this study, that promote physical health, mental well-being, and social connectedness among older adults. 

Keywords: Physical activity, mental health, social wellbeing, older adults, healthy aging, survey